For a chance to win a FREE copy of The Yoga Face - Eliminate Wrinkles with the Ultimate Natural Facelift be sure to read to the end.
Whether you want to lessen the appearance of current wrinkles and/or avoid wrinkles this book is for you. The Yoga Face was recommended to me by a mentor friend who I deeply trust. I couldn't wait to get it and when I did I went to work right away. The face exercises are simple, quick, and fun. But what I like is that Annalise is very comprehensive in that she includes the whole body. Yes, you can just do the facial exercises and be done. But if you want more you'll want to use the entire program. It includes:
* Facial movements
* Full-body routines & poses
* Massage, breathing, & meditation techniques
* Tips on nutrition & natural beauty products
I'm excited to provide You Tube videos with Annelise demonstrating some of the facial movements. You get to see first hand how easy these moves are. I know you will try them right along with her as it's hard not to.
After viewing the videos you can click the Amazon link in the sidebar for more information about this fabulous book, The Yoga Face. It's a must have for your library.
(Below the videos is information on the Give Away.)
Minimize wrinkles around the eyes:
Reduce forehead wrinkles:
3 comments:
WOW!! All three are great but I particularly like the cheek exercize! I will be using all of them. Looking forward to the results. Very interesting and great information Shileen. Thanks!!
Donna
Hi, Shileen,
Well, these certainly cracked me up! I like the middle one best, the one with the forehead exercises...and the reason I like it is because they showed all the camera people trying to do them, too! I laughed out loud!
Mary N.
Shileen...I do not even know where to begin! You are a book of knowledge! The information is great! Very entertaining...and of course helpful! I love the videos. I like the cheek one the best. I look forward to what comes next!
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